Flying, Part II

Three months ago, I wrote about the indoor skydiving experience Mr. Wanderlust and I shared. During that first flight, I gave in to fear. Yesterday, we had made a commitment to our second flight and I had a chance to practise the guidance I provide to clients in my capacity as a yoga instructor: Soften. […]

July Highlights

One of my favourite months of the year is at its conclusion, making way for my birthday month. I think it’s because I was born under the dynamic, dramatic Leo sign that I still get silly-excited about the approach of my birthday. I don’t usually plan any extravagant celebrations, preferring instead to spend the day […]

Befriending Fear

Pawel and I visited iFly near Toronto over the weekend. My sister-in-law kindly gifted the experience of indoor skydiving to us for Pawel’s birthday. We have always wanted to try the activity and now, there was no turning back. Here we are, looking both excited and nervous. It lurks quietly beneath the surface and springs […]