Four Things I Learned Recently

This is an exciting week for our family, and I promise to tell you more about it in a few days. For now, I will share with you four things that I learned recently and which you might find interesting in reference to your own health and wellness: 1. A lack of routine can present a […]

Driving in New Zealand

“I must say, you’re driving quite well,” Mr. Wanderlust complimented me on our second day in NZ. No sooner had he uttered those words that I drove over a curb while manoeuvering a roundabout. A few days later, on our way to Maclaren Falls, we had our first taste of navigating winding roads at 100 […]

Seasonal confusion

I write this while watching the rain fall and listening to the wind whistle outside the window of our beach house. This is winter weather in the Bay of Plenty, on the east coast of NZ’s north island. Earlier this morning, the Wanderlust Juniors and I speed-walked to school, huddled together under an umbrella bent […]

What’s an introvert to do?

Two conversations, 14 hours apart, have served as a reminder for me to a) stop overthinking everything, b) get out of my cosy, comfortable, safe shell, and c) drop the labels. The first exchange was with a woman whom I met on Monday evening. Having lived in several places before settling in NZ, she discreetly […]

To the Hills – Part I

On Tuesday, June 13th at 8 p.m. Eastern Daylight Time / Wednesday, June 14th at 12 p.m. NZ time, I will be LIVE on Facebook, talking about how we can practise mindfulness and rediscover joy every day. I look forward to chatting with you. The sun’s rays broke briefly through the low moody clouds as […]

The homesickness phase

“What is that feeling when you’re driving away from people and they recede on the plain till you see their specks dispersing? – it’s the too-huge world vaulting us, and it’s good-bye. But we lean forward to the next crazy venture beneath the skies.” – Jack Kerouac, On the Road Before I share with you […]

Start slow: A Monday morning date

Last week, we were feeling miserable, resting in bed with a cold that knocked us off our feet. This week, we are starting to slowly, gently reawaken to greet the sunshine and restore our energy reserves. A morning walk in the sunshine up Mount Maunganui was just what the doctor ordered. We had a busy […]

Compulsory minimalism, or living out of a suitcase

Monday mornings are simpler, and smoother, when we don’t spend time standing in front of the wardrobe, trying to decide what to wear. Oh no, instead, I reach under the bed and pull out my red suitcase to retrieve one of my two favourite pairs of jeans and a t-shirt. We first started decluttering our […]

The week in review: May 19th

It appears winter has arrived in NZ, announcing itself by way of rain, wind gusts, and crisp mornings. Inevitably, it’s all very different from winter in Ontario and we are curious about the months to come. I think of plans for July and immediately conjure images of hot and humid days, then remind myself that […]