Making February a bit brighter

Last week, I overheard an exchange between two colleagues who were complaining about February, referring to it sarcastically as everyone’s favourite month of the year. Many years ago, I might have agreed with them and rolled my eyes at yet another cold winter month, but these days, I refuse to join the pity party. Instead, I focus on self-care, and at the risk of sounding nauseatingly sweet and obnoxiously bubbly, I will confess that I do seek the silver lining. February is a month I celebrate. Here are a few special occasions and favourite rituals that help to make my February a bit brighter:

Aquarian birthdays. Dear reader, you might dislike astrology and think of it as bogus pseudoscience at best. Some days, I agree with you. However, I also happen to really like Aquarians and their eccentric, artsy, often off-the-wall quirky personality traits. A friend who studied astrology gifted me ten years ago with a birth chart, which showed that my Moon sign is in Aquarius. Perhaps that is one reason why I feel such a connection to these fascinating people. The youngest Wanderlust Junior is my favourite Aquarius and we celebrate his birthday this month. The birthdays of my children are as important (or perhaps even more important) to me as they are to them. The births of my children were the most pivotal moments in my and Mr. Wanderlust’s lives. So bring on the celebration. This year, it will be a small one for us, but we are making the most of it.

Valentine’s Day. Again, some of you might dislike this consumerist pseudo-holiday. And once again, I nod my head. Yet, amid the worldwide sadness, confusion, and anxiety that affects us at this time, I think we can use any excuse to celebrate LOVE. To me, Valentine’s Day is not a reason to spend money on overpriced chocolate and heart-shaped everything for a romantic partner — though that is a perfectly valid way to celebrate and I wouldn’t say ‘no’ to chocolate. Instead, it’s an invitation to reconnect to the love that resides within us and abounds all around us. It’s a reminder to take better care of ourselves, to practise self-love, and to express gratitude toward our friends and loved ones.

Shrove Tuesday. In the interest of refraining from over-scheduling our weekday mornings, we celebrate Shrove Tuesday on the Sunday prior with a fancy pancake breakfast. It helps that Sundays are traditional pancake breakfast days in our household, but we make this one ever more naughty with extra chocolate chips in our pancakes, and perhaps even a bit of Nutella on the side. Oh my!

Tea. After experiencing several health concerns that were exacerbated by coffee consumption, and after attempting to give up my love affair with java for the past several years, I have finally given it up. I still enjoy an espresso or a flat white from time to time (about once a month, to be exact), but tea has become my choice for a hot beverage. I love Earl Grey in the morning and drink green, rooibos, and mint tea throughout the day to stay warm and hydrated.

Essential oils. I enjoy using my oil diffuser to freshen the air in our home and keep the Wanderlust Juniors breathing easy at night. A few drops of eucalyptus oil work wonders for night-time congestion.

Electric blanket. At the end of the day, I look forward to snuggling in bed with Wanderlust Juniors while reading books to them before bedtime, then continuing to read my book until my eyelids become heavy. The warm fleecy blanket is a life saver on cold nights and makes bedtime reading even more enjoyable. The key is to remember to unplug it before falling asleep.

Fireside yoga. On chilly mornings, the thought of rolling out my mat in front of the blazing fireplace makes it much easier to get out of bed, and my muscles and joints thank me.

Epsom salt baths with lavender oil. This is my favourite weekly treat before bedtime, usually on Saturday nights.

Your turn! What helps to make your February a bit brighter? Please leave a comment below.

And remember, this is the shortest month of the year, so let’s enjoy it while it’s here. Spring surely must be lurking somewhere around the corner.

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