Wrap-up: Top 11 posts of 2016

Depending on where in the world you reside, you might already be well into your festivities. I wish you a warm and cosy week of celebrations with your dear ones. I also want to thank you for your support over the past 12 months. Mindful Daydreamer is forever evolving as I continue to learn and […]

The top 11 books I read in 2016

For several reasons, I recently discarded my book journal. Before recycling the notebook, I did a quick count of the number of books I read over the past year: 36. Of those, I wanted to share with you my favourite 11, in no particular order. Please note that only two of the books on this […]

Festive season yoga time-out

Have you been busy? Although it’s the darkest time of the year in the northern hemisphere, the festivities often start in early December. On top of that, there is the seemingly endless list of things to do and people to see before and during the holidays. For me, this pace has felt too hectic and […]

Peppermint lip balm

When the weather outside is frightful my skin becomes particularly dry. I turn to my favourite sweet almond oil, cocoa butter, and essential oils to keep my skin and lips healthy over the winter season. A playful, crafty mood and a shot of curiosity led me, several years ago, to¬†create a recipe for peppermint lip […]

A radical new intention

This year, I am starting the month of December with a radical new holiday intention. Instead of rushing to and fro, over-planning, and over-indulging, I choose to do one task at a time, say ‘no’ to what I do not want to do or because it simply doesn’t feel right at this time, and slow […]