Less noise, clear focus

 

We visited my parents in ‘cottage country’ and while there, lounged on three different beaches, went snorkeling, SUPing, and hiking. We watched glorious firey sunsets, sat by the bonfire and toasted marshmallows, then gazed at the stars sprinkled across the velvet sky. We ate freshly picked local blueberries, peaches, and corn. We fished a snake and crayfish out of the lake, observed them more closely, then released them. We rode on a mountain roller coaster and one of us even decided, on a whim, to go ziplining for the first time. We reveled in the tranquility of nature away from the city.

August113While away, I also celebrated my birthday and set a new intention for my personal new year:

I want to live with less noise and with focused intention, directing my attention to whom and what matters most.

Over the weekend, I picked up my phone once per day for a few minutes, quickly glancing at my email to ensure that there was nothing pressing to which I had to respond. In truth, I was reluctant to pick up the phone. I have grown tired of the noise and overload of information. In spite of the quick glances at my email, I enjoyed an extended break from technology and, specifically, social media. I did not miss it.

Maybe the fleeting, magical days of summer are to blame, or maybe it was the effect of getting away from the everyday routine, but the tech break sparked ideas in my mind: I could delete my social media accounts. Yet, I know that many people use Facebook to send private messages, and it’s good to keep in touch. It’s also a great way to communicate with the wonderful readers of this blog, for whose support I am always grateful. Perhaps I could take a sabbatical from social media for a few months?

August112For now, I have decided against taking a true sabbatical from social media. I will still be here, will continue to publish stories on a weekly basis, but social media posts from me will likely become less frequent. Time is precious, and I don’t want to waste it in front of a computer screen.

If you’re looking for me, I’ll be at the beach, on a forest trail, or hiking up a mountain.

I would like to know how you make space for intentional living with less noise. Please leave a comment below.

 

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2 Comments on "Less noise, clear focus"

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10 months 15 days ago

I am on the very same page as you, my dear. Stay focused but don’t shut out possible meaningful interaction. xo

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